Raising healthy children sounds pretty simple, right: Good nutrition and 60 minutes of physical activity a day protects kids from obesity, diabetes, and a host of chronic diseases down the road. These days though, health-conscious parents have to compete against any number of unhealthy temptations. Our society plays a major role in supporting unhealthy habits. As a parent, what can you do? Here are a few tips you can do to instill healthy eating habits in your children:

• Make it a family affair
• Stay involved
• Keep it simple

And never forget: Parents play a key role in their children’s choices and behaviors.
AmeriQuote offers multiple Child only plans to aid in your efforts to raise strong, healthy, and happy children. Our children are our future and deserve only the best start in life. Call now and speak with one of our skilled agents and find the right solution for your most prized possessions.